Category: Snacks
Filled chocolate bar
This intense dark chocolate bar, filled with crunchy toasted pecans and naturally sweetened with a touch of maple syrup, combines indulgence with nutritional benefits. Dark chocolate is rich in powerful antioxidants and beneficial minerals that support cardiovascular health and the nervous system. Pecans provide heart-healthy monounsaturated fatty acids, plant-based protein, and dietary fiber, which help sustain energy and promote satiety. Finally, the use of pure maple syrup avoids refined sugars while providing trace elements, creating a snack that is both flavorful and nourishing.
Method
5 stepsToast the Pecans: Place the pecans on a baking sheet, toss them with the maple syrup and sea salt, and toast them in a preheated oven at 180°C (356°F) for 8 to 10 minutes until fragrant, then let them cool and roughly chop them.
4 steps
The rest of the method — and the timings, the photographs and cook mode — are part of the Mona Spice Club.
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