Category: Desserts

Healthy Amandine-style financier

Name: Healthy Amandine-style financier
Prep time: 35 min
Cook time: 20 min
Yield: 4 servings
Ingredients: 120g of oat flour; 80g of almond powder; 60g of maple syrup; 2 egg whites; 60g of melted butter; 2 fresh pears; 100g of homemade granola (view recipe); 40g of homemade chocolate mousse; 20g of homemade nocciolata

Serves

Prep

35 min

Cook

20 min

Resting

15 min

Gluten-freeNo refined sugar

The full card — timings, equipment, make-ahead and Mona’s notes — is part of the club

Ingredients

120gof oat flour
80gof almond powder
60gof maple syrup
2egg whites
60gof melted butter
2fresh pears
100gof homemade granola (view recipe)
40gof homemade chocolate mousse
20gof homemade nocciolata

Per serving

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About this dish

This delicious healthy oat and almond flour financier combines indulgence with major nutritional benefits. Oat flour provides soluble fibres that help regulate blood sugar and provide healthy satiety, while almond flour offers plant-based proteins, heart-healthy monounsaturated fatty acids, and vitamin E with antioxidant properties. Fresh and poached pears enrich the dish with vitamins and gentle fibres that facilitate digestion. Finally, the accompaniment of homemade nocciolata, light dark chocolate cream, and crunchy granola brings a boost of magnesium and protective polyphenols, while completing the energy intake in a balanced way.

Method

4 steps

Poaching the Pears: In a saucepan, gently poach peeled pears in lightly sweetened water with a touch of vanilla until tender, then slice them finely.

3 steps

The rest of this recipe is for Mona Spice Club members.

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Pictures

2 photos

Healthy Amandine-style financier — photo 2

Healthy Amandine-style financier — photo 3